Month: November 2008

rocked the 1/2 marathon in 1:57min

is headed to the Starting Line

thanks Ishell for the great pre-marathon massage

is gearing up for Sunday's 1/2Marathon....

Is back to running...

@penmachine all ok?

Catching up on Facebook...

Had a really good day...

Hit the treadmill, repeatedly, with both feet.

Ate this week's first double-bacon cheeseburger

headed for coffee w/ the urban tribe...

is blown away that my bro' may have booked the awesome band Elbow for a party...

didn't have a birthday this week, that was a typo...

Thanks those who

Want'